Possibly there're things that could be messing with your period and it's right for marathon runners to miss their periods.
It's a good feeling to note the specific date that your period comes around and on the other hand, it is also a bad things to go out with your partner or friends and it just pops up. There are things that could be possibly messing with your period. This days, it is very normal your period delays for few days but an irregular high period usually indicate signs that there is absolutley something wrong with your system.
Below are things that could be the possible reason as towhy your period be messing with your period:
1. Your age
The more you age, the faster menopause approaches. There is a shift in your hormones as your cycle gets shorter. Slowly, the eggs in your ovaries reduces in number as it makes your period irregular. You have to put up with irregular periods, to the moment menopause fully arrives.
2. Being underweight
When you're underweight, it makes the body produce less estrogen, just like being overweight. An adequate level needed to build the uterine lining to have a period wouild be in place.
3. Overweight
Excess fats cells result in increase levels of estrogen, which stop the ovaries from releasing eggs. Overweight women experience heavy, irregular and long lasting periods. Having too much estrogen for a long period of time increase the risk of endometrial cancer. The risk of endometrial cancer can be reduced with birth control pills.
4. Pesticides
Women expose to pesticides had longer cycles and more missed periods. Pesticides block the hormones in your body, making it difficult for your endocrine system to function properly.
5. Rigorous exercise
Definitely its normal for marathon runners to miss their periods. The body stop the production of fertility hormones under stress. If you haven’t had your period for three months could be a condition called amenorrhea and it could compromise your bone-density long term. Regular rigorous exercise together with low body fats increase stress in the body and this stress informs the brain not to produce reproductive hormones. According to research, it shows that half of the women exercising do experience menstrual irregularity.
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